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ADHD Adult Female Symptoms ADHD can affect people of all age groups and genders, however it can be more difficult for women to get diagnosed. It's because women do not typically show the same high levels of impulsivity or hyperactivity that men do, and therefore may be misdiagnosed or missed. The first step in addressing your symptoms is to get an accurate diagnosis. Adults with ADHD are often treated with stimulant medications however, there are other options. 1. Difficulty Focusing Women with ADHD are often distracted by a variety of things, but they're also having difficulties staying focused on tasks and conversations especially when they are suffering from emotional or sensory overload. These issues can become more severe when menstrual cycles are in full swing. Women with inattentive ADHD also have issues with their working memory, which makes it hard to remember simple things like appointments or future events. They may forget where they left their keys in their car or the name of the lady who offered them a ride home after a spin class. They may also forget important dates and deadlines. Procrastination, and the inability to stick with plans are also signs of ADHD among adult females. They are more likely to get distracted by shiny objects or social networks which can make it difficult for them to complete their projects and assignments. This can lead to a sense of being overwhelmed and underperforming at school or at work. Many women with ADHD are not diagnosed due to gender stereotypes. In turn, they feel guilt and mistakenly attribute their struggles as “bad behaviors” or “character imperfections”. They are often viewed like they're an imposter. A diagnosis can be a lightbulb moment giving them a clear external explanation of their struggles and allowing them to accept their own uniqueness. Untreated ADHD for girls and women can result in a myriad of negative consequences, including behavioral issues, academic problems as well as family and relationship issues, and coexisting mental health conditions. However, a correct diagnosis and treatment plan can significantly enhance the lives of people suffering from this condition at any stage of their lives. Treatment options include stimulant drugs and therapy. * 2. Difficulty Finishing Projects Women with ADHD struggle to complete tasks or duties. They may forget important details, have difficulty switching between tasks or responsibilities, and find it difficult to meet deadlines. They could also be more likely to make careless mistakes, struggle with organizing and managing their schedule and underestimate the amount of time it takes them to complete tasks. Women with ADHD are likely to experience emotional symptoms of ADHD such as mood swings or irritability, particularly frustrating. The symptoms can be exacerbated by hormone changes, including those that occur during menstrual cycles or during pregnancy, as well as menopausal. Women who aren't diagnosed with ADHD might feel angry and unhappy with their performance at work and in their relationships. Some women who suffer from ADHD have a hard time with daily routines such as chores and grocery shopping difficult. They may overlook the need to empty the garbage or shut off the stove, and can be easily distracted. They may also have difficulty performing repetitive tasks, such as folding the laundry or washing the dishes. Simple chores or boring ones can become exhausting which can lead to impulsive behavior like excessive talking or sharing. The impulsivity of ADHD can also lead women to make impulsive decisions and depend on unhealthy coping strategies such as alcohol or drugs. If you're having trouble working through tasks, suffer from memory issues, have a tendency to procrastinate for a long time or are experiencing relationship issues, it is important to seek professional assistance for ADHD. A correct diagnosis can enhance the quality of your life and help you achieve success in both your professional and personal life. It can help you better manage your ADHD symptoms and devise strategies to address them effectively. You can limit lapses of focus and attention by adhering to a plan by using a planner or reminder apps, taking notes during meetings, and maintaining good sleep hygiene. Exercise can also help improve focus by increasing brain neurotransmitter production. 3. Difficulty remembering names The difficulty in remembering names may be associated with other ADHD symptoms such as difficulties following directions and difficulty finishing projects. This is due to an inability of prioritizing and organizing tasks, which hinders information retrieval. This symptom tends to worsen when there is a period of fatigue, stress or hormonal changes. Forgetting names can feel even more frustrating when it's followed by a feeling of numbness about larger items like appointments and events, or personal reminders. These lapses can be exacerbated by anxiety and depression, which are common co-occurring conditions that are associated with ADHD in women. ADHD is often misdiagnosed in women due to gender biases and internalized symptoms. Inattentive ADHD symptoms are more subtle than hyperactive/impulsive symptoms, making them harder to detect and identify. They are therefore under-diagnosed and not referred to doctors for treatment and diagnosis. Furthermore, there is a bias based on gender due to the fact that ADHD is generally considered to be a male-specific condition and boys with hyperactivity being the ones who are most recommended to clinics for assessment and treatment. In addition to internalized stigma and the fact that women's symptoms often look different than men's, many professionals fail to recognize or treat ADHD in women. Fortunately, it's becoming more common for women to receive an ADHD diagnosis in their adulthood. A diagnosis can improve your relationships, aid you to achieve success at work and in school, and provide you with the support you need. Contact a Salience Health provider if you're looking to be diagnosed. We can evaluate your symptoms using tools such as Creyos cognitive testing and Brainview Advanced, and connect you with a therapist the right fit for you. 4. The difficulty appears in the roof Women suffering from ADHD typically have inattention symptoms and their issues may appear insignificant to other people. They may miss appointments, neglect to complete chores around the house or have trouble taking notes at work. They may also be struggling with impulsivity, or struggle to understand the boundaries of social interaction. This can lead them to misinterpret and misunderstandings between family and friends and may result in feelings of isolation and loneliness. Women with untreated ADHD may also have trouble fulfilling the expectations of society for them as women. They may be struggling with the responsibility of caring for children and household chores, and this societal pressure can exacerbate their ADHD symptoms and feelings of inadequacy. Untreated ADHD can lead to lower self-esteem in women. They may resort to unhealthy coping mechanisms such as binge eating or watching marathons of TV. The challenges of ADHD for women could be amplified by gender bias in the way that women and girls are treated and how doctors evaluate their symptoms. Some research suggests that women and girls tend to conceal or minimize their ADHD symptoms, and may be less likely to receive treatment and diagnosis than boys and men. Women with ADHD may also have trouble recognizing their symptoms and may be confused with anxiety disorders or mood disorders. This could lead to a false diagnosis as well as delayed or incorrect treatment. These changes can increase a woman's frustration with her ADHD symptoms. They could also increase the chance that she will be viewed or dismissed as moody or emotional. These changes can increase a woman's frustration with her ADHD symptoms, and can increase the likelihood of being misunderstood or dismissed as moody or emotionally overly emotional. 5. Impulsivity Women are also prone to impulsivity, which is a sign of ADHD. They can also experience trouble controlling their emotions and could be prone to experiencing “foot-in-mouth” moments. These behaviors that are impulsive can have a huge impact on your personal and professional life. Prefrontal cortex is a part of the brain that controls the process of reasoning and decision-making. This area can prevent people from making bad decisions since it serves as an alarm. People with ADHD have less functioning prefrontal cortex. This can make it difficult for them to resist urges or stop themselves from doing something reckless or hurtful. It can also result in an absence of self-esteem. Women's impulsiveness is often manifested as an inability to maintain social boundaries and self-control in conversation (interrupting others, not finishing their sentences, or talking too often). Women also have issues with impulse control when their hormones are fluctuating. Estrogen changes naturally at different times during the menstrual cycle, and also during pregnancy, childbirth and menopausal. The use of oral contraception and hormone therapy during perimenopausal and menopausal changes the levels of estrogen and other hormones that impact a woman's ADHD symptoms. The manner in which ADHD symptoms are expressed in women and girls can differ from that of males and females this is one of the reasons why they are often not diagnosed. Many adults suffering from ADHD are not aware of their health issues. The good news is, diagnosing and treating ADHD at any age can enhance the quality of life the person. Consult your doctor if you're not sure whether you suffer from ADHD. They will give you advice. Treatment options include medications as well as cognitive behavioral therapy and couples counseling.